# Defined Health and Fitness

> Defined Health and Fitness

## Pages

- [Home](https://mydefinedfitness.com/)
- [Memberships](https://mydefinedfitness.com/memberships)
- [Trainers](https://mydefinedfitness.com/trainers)
- [Classes](https://mydefinedfitness.com/classes)
- [Defined Health and Fitness](https://mydefinedfitness.com/contact-us)
- [Merch Shop](https://mydefinedfitness.com/merch-shop)
- [Employees](https://mydefinedfitness.com/employees)
- [Member Account Access](https://mydefinedfitness.com/member-account-access)

## Contact

### Hours

- Monday: 06:00 - 21:00
- Tuesday: 06:00 - 21:00
- Wednesday: 06:00 - 21:00
- Thursday: 06:00 - 21:00
- Friday: 06:00 - 21:00
- Saturday: 08:00 - 17:00
- Sunday: 08:00 - 15:00

Location: 5720 Route 25a, Wading River, New York 11792, United States

## Social Media

- [Facebook](https://www.facebook.com/208837085843255)