The NEW home of Defined Health and Fitness

Defined Health and Fitness

Defined Health and FitnessDefined Health and FitnessDefined Health and Fitness

Defined Health and Fitness

Defined Health and FitnessDefined Health and FitnessDefined Health and Fitness
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    • Home
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    • Contact Us
    • Merch Shop
    • Employees
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  • Home
  • Memberships
  • Trainers
  • Classes
  • Contact Us
  • Merch Shop
  • Employees
  • Member Account Access

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Welcome

There's much to see here. So, take your time, look around, and learn all there is to know about our gym. We hope you enjoy our site and take a moment to drop us a line.

Gym Hours

Sunday: 8am-3pm

Monday - Friday: 6am-9pm

Saturday: 8am-5pm

Destroy Excuses

Come on down and try Defined Health and Fitness out for FREE for one day.* Try out one of our group fitness classes, test out our weight equipment, go for a run or take a spin on our cardio equipment or spend some time stretching in our aerobics room. We would love to welcome you to the Defined Family!        

 *Must mention our website for a Free Day Trial

A gym where you come to #DestroyExcuses

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Contact Us

Contact Us

Have questions? Give us a call today.

631-886-1518

Prefer to email us? Click the link below

Hours

Open today

06:00 am – 09:00 pm

Email us today!

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Please note that all rates are subject to change at any time without prior notice.


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