The NEW home of Defined Health and Fitness
WELCOME
Defined Health and Fitness - Your Ultimate Fitness Destination
Where Strength Meets Community
At Defined, we believe fitness is more than just a workout — it’s a lifestyle. From our top of the line strength equipment to our passionate trainers, and supportive community we are here to help you reach your goals! Whether you’re lifting your first weight, running your fastest mile, or pushing past your personal best, this is a gym where you can do it all.
From strength training and group classes to personal coaching and nutrition guidance, we provide everything you need to succeed in a welcoming, high-energy environment.
Your journey starts here. Let’s get stronger, healthier, and better — together.
Let’s DESTROY EXCUSES!
Destroy Excuses
Come on down and try Defined Health and Fitness out for FREE for one day.* Try out one of our group fitness classes, test out our weight equipment, go for a run or take a spin on our cardio equipment or spend some time stretching in our aerobics room. We would love to welcome you to the Defined Family!
*Must mention our website for a Free Day Trial